GOPLUS Adjustable Weight Bench Lifting Flat Equipment Multi-Purpose Utility Bench

by Goplus

This bench set will let you work more effectively, add strength and tone to the entire abdominal section as well.

In Stock.

PRODUCT INFO

Description

This bench set will let you work more effectively, add strength and tone to the entire abdominal section as well.

 

With ample padding and heavy duty steel construction, this sit up board provides stability for simple exercises. It has strong 2 in 1 Rack and Bench that set for barbell and dumbbell, curl weight workout and sit up bench. It is ideal for you to exercise your lower abdominal muscles more easily and build the ABS you want in less time.

 

Welcome! High quality with competitive price can be realized here!

 

  • 【440 lbs Large Weight Limit】Our bench supports 440 pounds load capacity. It is made of heavy-duty commercial quality steel, with better hardness and thickness than regular ones. It supplies a variety of workouts.
  • 【5 Levels of Adjustable Height】This adjustable bench designed with 5 levels height adjustable function. You can adjust it according to your own needs with the adjustment range 20’’- 47.5’'. The function allows you to find proper ergonomic positioning to lie on the beach.
  • 【Thick Pad & Practical Rack Set】With ample padding, our bench is safe and comfortable to lie on. Meanwhile, it reduces muscle fatigue during workout. The adjustable beach is equipped with a barbell rack, you can put your barbell on it during exercise.
  • 【Classic Black Design & Easy to Assemble】Black color makes this flat more resistant to dirt and easier to maintain. Besides, simple and clear instructions, you just need simple assembly to complete and use.
  • 【Multi-function & High-efficiency Workout】Our sit up board is your best choice for simple exercises. It is ideal for you to more easily emphasize lower abdominal muscles and build the abs you want in less time.

Specifications

Material: Steel
Unit weight: 67 lbs
Weight capacity: 440 lbs
Tubular tube size: 45 x 45 x 1.5 mm
Rectangle tube size: 38 x 38 x 1.5 mm
Size of the pad: 28" x 9.4"(L x W);15" x 12.2"(L x W) ;15.7" x 11"(L x W)
Pad thickness: 1.4"
Adjustable height: 19.7"-47.2"(5 levels adjustable)
Whole bench size: 59" x 17.7" x 48.4" (L x W x H)
Whole rack size: 28.7" x 43.3" x 59.1" (L x W x H)
Package include: 1 x weight bench rack set (need assembled), 1 x instruction

 

[profiler]
Memory usage: real: 36175872, emalloc: 35573664,33.93M
Code ProfilerTimeCntEmallocRealMem
mage1.6674100
mage::app::init::system_config0.0016180,7040
CORE::create_object_of::Mage_Core_Model_Cache0.00391373,280262,144
config/load-modules0.1993126,936262,144
config/load-modules-declaration0.03421157,432262,144
mage::app::init::apply_db_schema_updates0.105113,794,9363,670,016
DISPATCH EVENT:resource_get_tablename0.0008796,2240
config/load-db0.17821111,496786,432
mage::app::init::stores0.030211,201,792786,432
mage::app::init_front_controller0.01191365,552262,144
mage::app::init_front_controller::collect_routers0.00971210,720262,144
DISPATCH EVENT:controller_front_init_routers0.00181135,8720
OBSERVER: cms0.0003118,8320
OBSERVER: mstcore0.0003123,3760
OBSERVER: landingpage0.0004121,8720
CORE::create_object_of::Mage_Core_Model_Url_Rewrite_Request0.0030197,7280
mage::dispatch::db_url_rewrite0.0077159,1840
DISPATCH EVENT:model_load_after0.0002131,2080
mage::dispatch::routers_match1.0799100
mage::dispatch::controller::action::predispatch0.181113,211,1763,145,728
CORE::create_object_of::Mage_Core_Model_Layout0.00801105,520262,144
CORE::create_object_of::Mage_Core_Model_Session0.0015257,9680
mage::dispatch::controller::action::predispatch::load_area::frontend::design0.00961279,504262,144
mage::dispatch::controller::action::predispatch::load_area::frontend::translate0.10581273,1201,048,576
Mage_Core_Model_Design_Package::getFilename0.01148289,9200
DISPATCH EVENT:controller_action_predispatch0.054612,328,7201,572,864
OBSERVER: xmlconnect0.00281350,1680
CORE::create_object_of::Mage_XmlConnect_Model_Observer0.00221312,3040
OBSERVER: aw_points_global_controller_predispatch0.01131746,448262,144
OBSERVER: pslogin_observer0.00161159,232262,144
OBSERVER: log0.02671276,616262,144
CORE::create_object_of::Mage_Log_Model_Visitor0.0067155,432262,144
OBSERVER: pagecache0.0007138,0160
OBSERVER: persistent0.00364329,784262,144
OBSERVER: persistent_session0.0006143,4960
OBSERVER: persistent_quote0.00141191,456262,144
CORE::create_object_of::Mage_Customer_Model_Session0.0008197,3760
OBSERVER: aw_points_front_controller_predispatch0.0009186,3920
OBSERVER: hooya_core_controller_action_predispatch0.0006154,328262,144
OBSERVER: Hooya_IpSecurity_observer0.0039123,8560
mage::dispatch::controller::action::catalog_product_view0.8953100
CORE::create_object_of::Hooya_Catalog_Model_Product0.00291135,320262,144
CORE::create_object_of::Mage_Catalog_Model_Resource_Product0.01311234,712262,144
EAV: Mage_Eav_Model_Config::getEntityType0.014833126,672524,288
__EAV_LOAD_MODEL__0.133414,687,3444,718,592
CORE::create_object_of::Mage_Catalog_Model_Resource_Product_Attribute_Collection0.00201187,0080
CORE::create_object_of::Mage_Catalog_Model_Resource_Eav_Attribute0.00078862,1680
EAV: Mage_Eav_Model_Config::getAttribute0.00439735,1760
__EAV_LOAD_MODEL_ATTRIBUTES__0.04201427,984524,288
CORE::create_object_of::Mage_Eav_Model_Entity_Attribute_Backend_Default0.00025411,5120
__EAV_LOAD_MODEL_AFTER_LOAD__0.058712,687,0082,621,440
DISPATCH EVENT:catalog_product_load_after0.00681646,712524,288
OBSERVER: inventory0.00671643,744524,288
DISPATCH EVENT:catalog_controller_product_view0.027812,122,0882,097,152
OBSERVER: reports0.026611,979,2962,097,152
CORE::create_object_of::Mage_Reports_Model_Resource_Product_Index_Viewed_Collection0.00581455,632524,288
OBSERVER: sendfriend0.00121137,6880
DISPATCH EVENT:controller_action_layout_load_before0.0008151,024262,144
OBSERVER: customer_is_logged_in_observer0.0006146,696262,144
mage::dispatch::controller::action::catalog_product_view::layout_load0.10901169,824262,144
layout/package_update: default0.0792183,0400
DISPATCH EVENT:core_layout_update_updates_get_after0.0012154,3520
OBSERVER: aw_onestepcheckout_core_layout_update_updates_get_after0.0011151,1760
layout/db_update: default0.6160100
CORE::create_object_of::Mage_Core_Model_Resource_Layout0.0002116,7440
layout/db_update: STORE_default0.6142100
layout/db_update: THEME_frontend_default_custom0.6132100
layout/package_update: catalog_product_view0.0176128,5520
layout/db_update: MAP_popup0.6099100
layout/db_update: MAP_price_msrp_item0.6029100
layout/package_update: SHORTCUT_popup0.001511,0480
layout/db_update: SHORTCUT_popup0.5994100
layout/db_update: SHORTCUT_uk_popup0.5981100
layout/db_update: catalog_product_view0.5949100
layout/db_update: PRODUCT_TYPE_simple0.5925100
layout/db_update: PRODUCT_560.5904100
layout/db_update: customer_logged_out0.5883100
mage::dispatch::controller::action::catalog_product_view::layout_generate_xml0.002015760
mage::dispatch::controller::action::catalog_product_view::layout_generate_blocks0.2244111,465,69611,534,336
BLOCK: formkey0.00221113,7120
DISPATCH EVENT:core_block_abstract_prepare_layout_before0.00321155,9920
DISPATCH EVENT:core_block_abstract_prepare_layout_after0.00071156,0160
DISPATCH EVENT:core_layout_block_create_after0.00651159,0560
OBSERVER: aw_onestepcheckout_core_layout_block_create_after0.002811516,8160
BLOCK: root0.0026195,2880
BLOCK: head0.00291149,760262,144
BLOCK ACTION: head -> addItem0.00011018,5120
BLOCK ACTION: head -> addCss0.00032438,9120
BLOCK ACTION: head -> addJs0.00021826,4640
BLOCK: js_cookies0.0027175,9280
BLOCK: after_body_start0.00201126,192262,144
BLOCK: global_notices0.0017171,3760
BLOCK: header0.00091158,304262,144
BLOCK: top.links0.00201101,2400
BLOCK: store_language0.0019194,8000
BLOCK: catalog.topnav0.00401201,816262,144
BLOCK: top.container0.0017172,0000
BLOCK: welcome0.00081145,432262,144
BLOCK: pop_customer_form_login0.00411186,472262,144
BLOCK: bannerslider0.00351183,4640
BLOCK: homemenu0.0007187,000262,144
BLOCK: category0.5494100
BLOCK: bestsellers0.0018174,408262,144
BLOCK: breadcrumbs0.0019190,1440
BLOCK: global_messages0.00251133,7600
BLOCK: messages0.001311,4080
BLOCK: footer0.00201117,720262,144
BLOCK: global_cookie_notice0.0017172,8080
BLOCK: core_profiler0.0018172,272262,144
BLOCK ACTION: top.links -> addLink0.0023265,2560
CORE::create_object_of::Hooya_Core_Model_Url0.00042516,7120
BLOCK: cms_footer_links0.0006165,4400
BLOCK: catalog.compare.sidebar0.00401343,720262,144
BLOCK ACTION: footer_links -> addLink0.00725136,8560
BLOCK: catalog_product_price_template0.0006162,520262,144
BLOCK: return_link0.00221156,440262,144
BLOCK: checkout_cart_link0.0006180,2560
BLOCK ACTION: checkout_cart_link -> addCartLink0.00641299,920262,144
BLOCK ACTION: checkout_cart_link -> addCheckoutLink0.001613,2320
BLOCK: cart_sidebar0.00241210,768262,144
BLOCK: checkout.cart.topbar0.0015176,5440
BLOCK: paypal.partner.top_cart.shortcut0.00461369,848524,288
BLOCK: right.poll0.00251175,4400
BLOCK: tags_popular0.0017180,9600
BLOCK: left.reports.product.viewed0.00101200,4720
BLOCK: right.reports.product.compared0.0018195,544262,144
BLOCK: google_analytics0.0018194,7920
BLOCK: wishlist_link0.0006186,9200
BLOCK: wishlist_sidebar0.00231243,312262,144
BLOCK: paypaluk.partner.top_cart.shortcut0.0006170,592262,144
BLOCK: head_rss0.00201100,7600
BLOCK: checkout.cart.sidebar.points0.026611,483,2881,572,864
CORE::create_object_of::Mage_Sales_Model_Quote0.0004149,5280
CORE::create_object_of::Mage_Customer_Model_Resource_Customer0.004414,752262,144
CORE::create_object_of::Mage_Sales_Model_Quote_Item0.0004117,5200
BLOCK: points.header0.0005170,6000
BLOCK: facebook_ads_extension.head0.00821233,920262,144
BLOCK: facebook_ads_extension.addtocart0.0006178,9600
BLOCK: feedexport_js0.0018170,2640
BLOCK: pslogin_general0.0017175,4000
BLOCK: pslogin.customer.form.pop.login.buttons0.0005179,4880
BLOCK: product.info0.03061939,2481,048,576
CORE::create_object_of::Mage_Catalog_Model_Category0.01095396,824262,144
BLOCK: product.info.product_additional_data0.00391192,280262,144
BLOCK: product.review.form0.00201157,7040
BLOCK: product.info.media0.00121260,984262,144
BLOCK: product.info.upsell0.00091110,856262,144
BLOCK: product.info.additional0.0007173,6560
BLOCK: product.description0.0006169,9200
BLOCK: product.attributes0.0008179,9360
BLOCK: product.info.addto0.002814,840262,144
BLOCK: product.info.addtocart0.002514,9760
BLOCK: product.info.options.wrapper0.002614,8800
BLOCK: product.info.options0.00081100,7040
BLOCK: product.info.options.wrapper.bottom0.002714,9120
BLOCK: product.clone_prices0.002515,2960
BLOCK: product.info.container10.0006175,0880
BLOCK: hycatalog.product.related0.00081111,544524,288
BLOCK: catalog.product.related0.0014196,4960
BLOCK: product.info.additional.recurring.schedule0.00231261,608262,144
BLOCK: product.info.extrahint.qtyincrements0.0006176,1280
BLOCK: paypal.partner.right.logo0.0006174,1120
BLOCK: product_tag_list0.0007189,0480
BLOCK: productalert.price0.0007180,856262,144
BLOCK ACTION: productalert.price -> preparePriceAlertData0.0011185,0400
BLOCK: catalog.product.points0.0007187,0960
BLOCK: facebook_ads_extension.viewcontent0.0007179,744262,144
BLOCK: product.info.simple0.0007185,8640
BLOCK: 0.00111149,432262,144
BLOCK: sale.reorder.sidebar0.0008193,0080
mage::dispatch::controller::action::catalog_product_view::layout_render0.3605100
DISPATCH EVENT:core_block_abstract_to_html_before0.0003301,9280
frontend/default/custom/template/page/product-view.phtml0.355811,839,0562,097,152
frontend/default/custom/template/page/html/head.phtml0.05771500,792786,432
Mage_Core_Model_Design_Package::getSkinUrl0.02994448,816262,144
DISPATCH EVENT:core_block_abstract_to_html_after0.0004291,8800
frontend/default/custom/template/directory/js/optional_zip_countries.phtml0.00161102,7840
frontend/default/custom/template/page/html/header.phtml0.0015166,8720
frontend/default/custom/template/catalog/product/view.phtml0.286611,117,5281,048,576
frontend/default/custom/template/catalog/product/view/media.phtml0.26661366,696524,288
CORE::create_object_of::Mage_Catalog_Model_Product_Image0.00032716,0000
frontend/default/custom/template/catalog/product/view/options/wrapper/bottom.phtml0.00101-7,3760
frontend/default/custom/template/catalog/product/view/options/wrapper.phtml0.0033119,4400
_LOAD_ATTRIBUTE_BY_CODE__0.0031217,5520
frontend/default/custom/template/page/html/cookienotice.phtml0.0009130,9360